U.S. Army allows yoga class during Armed Forces Day

U.S. Army Reserves' physical training in Fort Lauderdale included a yoga class during Armed Forces Day on Saturday. 

The Yoga Joint's Paige Held and Kym Klein worked with the soldiers outside of the Fort Lauderdale stadium. 

Dozens took off their shoes and patiently followed the two women's instructions to stretch, breathe and relax. 

The Yoga Joint has three studios in South Florida. 

This BBSNews article was syndicated from News | WPLG, and written by News | WPLG. Read the original article here.